Teacher Trainings, Workshops, and Special Classes
With over a decade of experience, Heather brings a wealth of expertise and passion to her yoga offerings. She has led more than a dozen Yoga Alliance-certified 200-hour teacher trainings, empowering aspiring instructors to deepen their practice and share their knowledge. As the creator of her own Yoga Alliance-approved 200-hour training program, she combines tradition with innovation to deliver a transformative learning experience.
Beyond teacher trainings, Heather facilitated corporate meditations for industry leaders like Google, fostering mindfulness and productivity in the workplace. Her workshops delve into the profound art of yogic chanting, guiding participants toward a deeper connection with the heart of yoga's spiritual essence. Whether you're seeking professional growth or personal transformation, Heather’s offerings are designed to inspire and elevate your journey.
200 Hour Teacher Trainings
A 200-hour yoga teacher training is a transformative journey that goes far beyond mastering poses. It lays a strong foundation in yoga philosophy, anatomy, and teaching methodology, empowering you to lead classes with confidence and authenticity. This immersive experience deepens your personal practice, fosters self-discovery, and equips you with tools to share the profound benefits of yoga with others. Whether you aspire to teach or simply want to grow as a yogi, this training is a life-changing step toward greater mindfulness and connection.
Workshops and Special Classes
Dive deep into the heart of yoga with Heather’s special classes and workshops, where ancient wisdom comes alive. These immersive sessions weave together chanting, harmonium, and philosophy to explore the rich traditions of yoga. Through heartfelt discussions, you'll uncover the stories and symbolism of yogic deities, connecting their timeless teachings to modern life. Whether you're drawn to the transformative power of sound or the profound insights of ancient texts, these offerings are designed to inspire your practice and deepen your connection to yoga's spiritual essence.
Corperate Classes and Retreats
Elevate your workplace with Heather’s corporate yoga and meditation programs, designed to reduce stress, boost productivity, and foster stronger, more connected teams. Through tailored sessions, Heather combines mindfulness techniques, yoga, and meditation to help employees find balance and clarity in their day. These practices not only enhance individual well-being but also cultivate collaboration, resilience, and a positive work environment. Invest in your team's health and watch your workplace thrive!
